Niche Team
I strongly believe in self-determination, autonomy, social justice, and the importance of human relationships. I use a holistic approach to help clients create balance in their lives, strengthen their foundations, and move towards life goals. I have over 10 years experience providing therapeutic interventions to clients with mental health disorders (MH), substance use disorders (SUD) and co-occurring disorders (i.e., simultaneous MH and SUD disorders). I have 10 years experience professionally coaching sports and 15+ years of competitive sports experience culminating on a national level. I was an All-American Athlete all four years in High school, all four years in NCAA Division I College, I attended the 2000 US Olympic Trials, and I was designated the North Central Washington “Male Athlete of the Decade” for the 1990s by the North Central Washington Sports Awards.
I believe problems arise from what happens to us and NOT what is wrong with us. Therefore, my style is trauma-centered in that everyone has trauma, big or little from major crises to slight embarrassments, that affect how we develop. Learning to manage unhelpful symptoms, use a safe place to therapeutically process past trauma, and increase motivation are aims of my practice.